In anticipation of Graduate Wellness Week which starts on October 17, we want to announce our 2022-2023 lineup of Own Your Future Thriving workshops, but we need your help!
Here’s what’s already scheduled:
- Mindfulness for Graduate Students
- Mindful Preparation for Comprehensives and Evaluations
- Time Management for Graduate Students
- Sustaining Motivation in Graduate School
Now we need you to VOTE on the three workshops that you want Melanie-Anne Atkins (Centre for Teaching and Learning) to facilitate this year:
- Mindful Self-Care
- Creating a Healthy Relationship with Work
- Stress Management
- Overcoming Procrastination
- Challenging Imposter Syndrome
- Reframing Failure
- Asking For Help
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